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How Often Should I Be Getting Adjusted by my Chiropractor?
Many people think a chiropractor is only necessary after an injury; however, this article will help you see there may be a variety of reasons …
Recovering From a Hamstring Injury and How We Can Help
The hamstrings are a group of three large skeletal muscles at the back of the thigh. These muscles control bending the knee joint and extending …
Sciatica Recovery: The Three Stages
Our recovery is a top priority when we’re going through a health problem, especially when it causes pain in something as crucial as our back. …
Do Pinched Nerves Go Away on Their Own?
Whether it’s in your back, neck, or some other part of the body, there’s no mistaking the searing pain that a pinched nerve can cause. …
Should I See a Chiropractor After a Car Accident?
Car accidents create a whirlwind of problems; towing the car, repairing the damage, filing police and insurance reports, hiring attornies, and so much more. Amid …
What is Foraminal Stenosis?
Thirty-three vertebrae make up the spine, and in between each one is a small opening called a foramen. The foreman allows nerves to pass from …
5 Benefits of Soft Tissue Therapy
What is Soft Tissue Therapy? Soft tissue therapy (STT) is recommended when the body undergoes trauma but no bones are broken. Typically, soft tissue injuries …
Can Posture be Fixed With Exercise?
Posture has a funny way of developing over time. Based on poor habits, or simple muscle weakness, poor posture can adversely affect a person’s mood. …
About the Author
Gregory H. Stowe, DC
As director of sports therapy and rehabilitation with Airrosti Rehab Centers at North Country Family Practice in Southlake, Texas, Dr. Stowe was presented an Award of Excellence for two consecutive years.