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Should I See a Chiropractor After a Car Accident?
Car accidents create a whirlwind of problems; towing the car, repairing the damage, filing police and insurance reports, hiring attornies, and so much more. Amid …
What is Foraminal Stenosis?
Thirty-three vertebrae make up the spine, and in between each one is a small opening called a foramen. The foreman allows nerves to pass from …
5 Benefits of Soft Tissue Therapy
What is Soft Tissue Therapy? Soft tissue therapy (STT) is recommended when the body undergoes trauma but no bones are broken. Typically, soft tissue injuries …
Can Posture be Fixed With Exercise?
Posture has a funny way of developing over time. Based on poor habits, or simple muscle weakness, poor posture can adversely affect a person’s mood. …
Is it Good to Decompress Your Spine?
If you deal with chronic or even occasional back pain, you may have wondered about spinal decompression. What is spinal decompression, and is it good …
What Are The Benefits of Laser Therapy?
As a band-aid solution, some medications and creams offer immediate relief against pains and aches but fail to fix the root issue. They might leave …
How Long Does it Take to Correct Bad Posture?
Back and neck pain, tightened muscles, and constant headaches can all be signals of poor posture. Poor posture affects your entire body and can leave …
Can Bad Posture be Permanent?
We have all heard it said, “If you keep slouching, then your back will stay like that!” While there are many consequences to poor posture, …
About the Author

Gregory H. Stowe, DC
As director of sports therapy and rehabilitation with Airrosti Rehab Centers at North Country Family Practice in Southlake, Texas, Dr. Stowe was presented an Award of Excellence for two consecutive years.