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Easing Into Exercise: Safe Workouts for Spine Health
December 21, 2024
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Incorporating exercise into your daily routine is essential for maintaining overall health, but for those suffering from back pain or recovering from a spinal injury, ...
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The Connection Between Hydration and Spinal Health
December 9, 2024
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At Spine Health and Wellness in Northern Texas, we often emphasize the importance of holistic health practices to support spinal health, and one of the ...
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Shoulder Pain Solutions: Chiropractic Care and Beyond
November 25, 2024
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Shoulder pain is a common complaint that can significantly affect daily activities and quality of life. At Spine Health and Wellness in Northern Texas, we ...
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Recovering from Whiplash: A Comprehensive Guide
November 5, 2024
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Whiplash is a neck injury typically associated with rear-end car collisions, where sudden acceleration-deceleration forces cause rapid forward and backward movement of the head and ...
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Understanding Sciatica: Causes, Symptoms, and Treatments
October 22, 2024
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Sciatica is a common condition that affects many people, causing pain that radiates along the path of the sciatic nerve, which extends from the lower ...
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Senior Spine Care: Maintaining Health as You Age
October 10, 2024
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As we grow older, maintaining spinal health becomes increasingly crucial. At Spine Health and Wellness in Northern Texas, we focus on empowering seniors with the ...
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Holistic Approaches to Managing Lower Back Pain
September 22, 2024
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Lower back pain is a common ailment that affects millions of people worldwide. At Spine Health and Wellness in Northern Texas, we understand that managing ...
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The Role of Dietary Nutrients in Maintaining Spinal Health
September 12, 2024
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At Spine Health and Wellness in Northern Texas, we emphasize a holistic approach to health that includes not just physical therapies but also nutritional guidance. ...
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About the Author

Gregory H. Stowe, DC
As director of sports therapy and rehabilitation with Airrosti Rehab Centers at North Country Family Practice in Southlake, Texas, Dr. Stowe was presented an Award of Excellence for two consecutive years.