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chiropractic adjustment

How Often Should I Be Getting Adjusted by my Chiropractor?

Many people think a chiropractor is only necessary after an injury; however, this article will help you see there may be a variety of reasons …

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Hamstring Injury

Recovering From a Hamstring Injury and How We Can Help

The hamstrings are a group of three large skeletal muscles at the back of the thigh. These muscles control bending the knee joint and extending …

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Back Pain

Sciatica Recovery: The Three Stages

Our recovery is a top priority when we’re going through a health problem, especially when it causes pain in something as crucial as our back. …

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pinched nerve
Back Pain

Do Pinched Nerves Go Away on Their Own?

Whether it’s in your back, neck, or some other part of the body, there’s no mistaking the searing pain that a pinched nerve can cause. …

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injuries from a car accident

Should I See a Chiropractor After a Car Accident?

Car accidents create a whirlwind of problems; towing the car, repairing the damage, filing police and insurance reports, hiring attornies, and so much more. Amid …

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Foraminal Stenosis
Back Pain

What is Foraminal Stenosis?

Thirty-three vertebrae make up the spine, and in between each one is a small opening called a foramen. The foreman allows nerves to pass from …

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soft tissue therapy
Therapy and Technology

5 Benefits of Soft Tissue Therapy

What is Soft Tissue Therapy? Soft tissue therapy (STT) is recommended when the body undergoes trauma but no bones are broken. Typically, soft tissue injuries …

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Front Lunge
Therapy and Technology

Can Posture be Fixed With Exercise?

Posture has a funny way of developing over time. Based on poor habits, or simple muscle weakness, poor posture can adversely affect a person’s mood. …

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About the Author


Gregory H. Stowe, DC

As director of sports therapy and rehabilitation with Airrosti Rehab Centers at North Country Family Practice in Southlake, Texas, Dr. Stowe was presented an Award of Excellence for two consecutive years.

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