If you’re like most adults, you probably spend up to nine hours sleeping every night. Aside from the occasional tossing and turning, most of that time is likely spent in the same position. If that position is causing your spine to twist, bend, or stretch in a way that it’s not meant to, you may …
How Different Sleeping Positions Affect Your Spine Read More »
If you’ve ever experienced pain around your neck or back, you’re probably familiar with spinal subluxation. Patients often refer to it by saying their back is “out” or that it “needs and adjustment.” Essentially spinal subluxation is a misaligned vertebra in the spine. It can be extremely uncomfortable, especially when it puts pressure on the …
Do you wake up feeling stiff and sore instead of refreshed and rested? Getting out of bed with lower back pain is a difficult way to start the day. What could be causing your lower back pain after sleeping? What can you do to reduce and treat lower back pain? Should you see a doctor …
Back pain is bothersome during your waking hours, but you may be able to distract yourself from the discomfort with the day’s activities. However, experiencing back pain at night is another story. “Pain and sleep have a complex relationship. Pain can disrupt sleep, and poor sleep can make it more likely that a person will …
The COVID-19 pandemic has forced the world to shift many jobs to the home. The result is that the time people spend sitting in front of a computer screen has increased. These are prime conditions for developing conditions like neck pain and headaches. Can a chiropractor help alleviate the pain from these conditions? Chiropractic care …
Can a Chiropractor Help With Neck Pain And Headaches? Read More »
Probably every person has heard, at some point in their lives, the words “stand up straight”! Those who never listened probably developed bad posture. Bad posture can lead to long term effects that: Cause pain Affect the spine Impair the body’s internal processes Before allowing the effects to get worse, various things can prevent the …
Long Term Effects of Bad Posture: What are They? How to Prevent Them? Read More »
For some, pain is a result of the stress we put on our bodies daily. For others, it may be the result of some hobbies we use to relieve such stress. Back pain, although very common, can debilitate us early in the mornings and while we work. Back Pain Back pain can be the result …
Pain is never a fun experience. Back pain, depending on the severity, can affect how you perform even the easiest of your daily activities. There are ways to help prevent injuring your back as well as tips for alleviating the pain if you already suffer from such pain. Depending on the severity of the pain, …
Foot pain can occur from wearing improper footwear, injury, or preexisting medical conditions. However, it may come as a surprise to some that their foot pain does not originate in their feet, but their back. Spinal problems can be a direct contributor to this type of pain. The Sciatic Nerve The sciatic nerve begins near …
Whether you’ve simply been involved in a fender bender or a severe accident, you’re likely to experience some trauma due to the incident. Although you initially may look or feel fine, the after-effects of the collision can be life-changing. What you originally thought was a minor ache can linger for months, even years to come. …
How Long Does It Take To Recover From A Vehicle Accident? Read More »
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