Back pain is never something we deal with. Depending on how intense your pain is, it can be pretty debilitating. All it takes is one little move, and you can throw your whole life out of whack. It’s even worse when you wake up feeling that unwelcome twinge and have to start your day on …
Piriformis Syndrome is a painful condition caused when the piriformis muscle compresses the sciatic nerve causing pain, numbness, and tingling along the back of the leg and into the foot. The piriformis muscle is a flat, band-like muscle located in the buttocks near the top of the hip joint. This muscle is important in lower …
Our recovery is a top priority when we’re going through a health problem, especially when it causes pain in something as crucial as our back. What is Sciatica? Sciatica is a common type of back pain caused by problems with the sciatic nerves that run from our back down each leg. It’s painful enough to …
Whether it’s in your back, neck, or some other part of the body, there’s no mistaking the searing pain that a pinched nerve can cause. Regardless of what you are doing, when this pain appears, nothing else matters; all you want is some form of relief as soon as possible. That feeling of numbness and …
Thirty-three vertebrae make up the spine, and in between each one is a small opening called a foramen. The foreman allows nerves to pass from the spinal cord to other body parts. Sometimes, with age or injury, these openings can tighten or even close, causing a condition called foraminal stenosis. Types of Foraminal Stenosis The …
If you deal with chronic or even occasional back pain, you may have wondered about spinal decompression. What is spinal decompression, and is it good for your spine? What is Spinal Decompression? A compressed spine results when too much pressure is put on your spinal discs, cord, and nerves. Gravity can cause spinal compression, but …
Back and neck pain, tightened muscles, and constant headaches can all be signals of poor posture. Poor posture affects your entire body and can leave you feeling distressed. Thankfully, once you become aware of your poor posture, there is a lot you can do to correct it. If you are desperate to alleviate painful symptoms …
After a long stressful day, we want to get home, kick off our shoes, and get in bed to have a good night’s rest. Every morning we want to wake up feeling refreshed and rested so we can be ready to tackle the day’s challenges. Unfortunately, we don’t always take care of our bodies the …
What Can You do if You’re Waking Up With Back Pain? Read More »
While exercise can leave your body sore, pain that lasts more than a couple of days isn’t normal. So you must see a medical professional that specializes in the area of the body where your pain radiates from. If you’re experiencing pain in your lower body, then you can visit your local chiropractor to determine …
With so many diseases and conditions out there, taking care of your spine’s health is essential to your daily routine. Without the spine’s support, which connects different parts of your musculoskeletal system, it would be challenging to sit, stand, walk, twist and bend. One of the conditions that can affect your body’s central support structure …
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