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Office Ergonomics: Setting Up Your Workspace for Spine Health
In today’s fast-paced work environment, where many of us spend hours at a desk, spine health is often neglected. At Spine Health and Wellness in ...
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Preventing Sports Injuries: Tips for Keeping Your Spine Safe
Participating in sports is a fantastic way to stay healthy and active, but it also comes with the risk of injuries, particularly to the spine. ...
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FREE Interactive Webinar Registration – Posture & Breathing: Unlocking the Secrets to Wellness
Join us for a free interactive webinar on August 28th at 7 PM CST, where we’ll dive into the powerful connection between posture and breathing—
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Tips for Preventing Back Pain in the Workplace
Back pain is one of the most common reasons for missed workdays and visits to doctors, including at our clinic, Spine Health and Wellness, in ...
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The Role of Chiropractic Care in Pregnancy
Pregnancy is a transformative journey filled with physical and emotional changes. For many expectant mothers, managing discomfort while maintaining a healthy lifestyle is a top ...
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Understanding the Connection Between Posture and Spine Health
At Spine Health and Wellness in Northern Texas, we often encounter clients struggling with back pain, stiffness, and other spine-related issues. One of the key ...
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How to Manage Chronic Pain with Alternative Therapies
Living with chronic pain is a daily struggle for many, and finding effective management strategies can be as personal as the pain experience itself. At ...
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The Benefits of Regular Chiropractic Adjustments for Athletes
Whether you’re sprinting down the track, scoring goals on the soccer field, or lifting weights at the gym, every athlete seeks to perform at their ...
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About the Author
Gregory H. Stowe, DC
As director of sports therapy and rehabilitation with Airrosti Rehab Centers at North Country Family Practice in Southlake, Texas, Dr. Stowe was presented an Award of Excellence for two consecutive years.