Decompression Therapy for Spine Health: What It Is and How It Works

Many people turn to spinal decompression therapy to improve their spine health. With its ability to effectively relieve lower back pain, sciatica, and other conditions associated with the spine, this noninvasive treatment has become a popular option among medical professionals and those looking for an alternative to more invasive forms of treatment. This article will examine what spinal decompression therapy is, why it’s beneficial, and how it works.

What Is Spinal Decompression Therapy?

Spinal decompression therapy is a type of physical therapy designed to relieve back and neck pain by reducing pressure on the spine. It is typically used when other forms of treatment, such as medications or injections, have not provided adequate relief. 

A spinal decompression machine uses a motorized traction device to gently and slowly stretch the spine. This creates negative pressure within the discs, which causes them to become more flexible. This helps reposition herniated discs, allowing them to return to their normal position. As a result, pressure on the nerves is reduced, and pain, numbness, and tingling symptoms are alleviated.  

Spinal decompression therapy is available in both at-home and in-clinic settings. At-home units are typically smaller, less expensive, and easier to use, while in-clinic machines are larger, more powerful, and more expensive.

How Does Spinal Decompression Help?

Spinal decompression has been shown to provide long-term reductions in chronic back and neck pain. A study by the National Institute of Health (NIH) found that 66 percent of participants reported significant improvement in their pain levels after four weeks of treatment. Those who continued treatment reported even greater improvements in pain. 

The mechanism by which spinal decompression works is not fully understood, but it is believed to be related to the relief of pressure on the intervertebral discs. This reduces stress on the ligaments and muscles, which can cause pain. Additionally, gentle traction helps to increase blood flow to the area, which can help to speed up the healing process. 

In addition to reducing pain, spinal decompression therapy can also treat conditions such as herniated discs, sciatica, and degenerative disc disease. It can also help to improve flexibility and range of motion, making it easier to perform everyday activities.

Who Is a Candidate for Spinal Decompression Therapy?

Spinal decompression therapy is a safe and effective treatment for those who suffer from chronic back or neck pain. However, not everyone is a good candidate for this therapy. 

Those with certain medical conditions, such as osteoporosis, fractured vertebrae, or recently healed fractures, should not receive spinal decompression therapy. Additionally, people with implants, such as pacemakers or metal rods, are not eligible for this treatment. 

People who are pregnant should also not undergo spinal decompression. The increased hormone levels during pregnancy can cause ligaments to loosen, which could lead to further injury during treatment. If you are pregnant, talk to your doctor about other treatments that may be suitable.

Does Spine Health & Wellness Offer Spinal Decompression Therapy?

If you’re experiencing chronic back or neck pain, come to Spine Health & Wellness in Irving, Bedford, or Fort Worth, Texas and let us help you find relief. Our experienced professionals can assess your needs and create a customized treatment plan just for you. Experience the many benefits of spinal decompression therapy and get back to living the life you love. Contact us today to get started!

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