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How Spinal Decompression Therapy Can Help Alleviate Back and Neck Pain

December 30, 2022

Chronic back and neck pain are two of the most frequent health ailments among men and women. In fact, up to four out of every five persons will suffer from spine-related back or neck discomfort at some point in their life. 

Chronic back and neck discomfort can disrupt sleep and everyday activities, lowering your quality of life. Unfortunately, for far too many people, the solution to prolonged musculoskeletal pain is medicine, which can lead to addiction and other health issues.

Here’s how spinal decompression treatment can help you regain your neck and lower back wellness.

What is Spinal Decompression Therapy?

The act of gradually expanding your spine to release pressure on the vertebrae is known as spinal decompression treatment. Removing stress in your spine allows potential bulging or damaged discs to retract. As the pressure decreases, spinal fluid, oxygen, and nutrients can circulate freely and support the healing of your discs. 

This highly effective treatment, performed on a motorized table with advanced computer technology, alternately stretches and releases your spine in a controlled back-and-forth process that relieves pressure on the problematic disc and creates negative pressure within it.

This negative “vacuum” pressure draws bulging discs back into position while simultaneously causing an influx of nutrient- and oxygen-rich blood to the region to aid tissue regeneration and repair.

Can Decompression Therapy Help with Neck and Back Pain?

Non-surgical spinal decompression therapy is part of a complete treatment strategy designed to address the root cause of back pain. 

The decompression technique promotes optimal spinal alignment by generating the circumstances required for a troublesome disc to recover and function normally. As a result, your entire body benefits when your spine is aligned and its motion-facilitating discs are healthy.

Sciatica, spinal stenosis, and degenerative disc disease are some conditions that cause discomfort due to pinched nerves somewhere along your spinal column. This pressure is relieved, and your pain is reduced via spinal decompression. It’s completely natural and non-invasive.

You obtain relief from chronic pain and discomfort, such as burning, tingling, and radiating pain that spreads into your legs and arms, because spinal decompression offers an ideal healing environment for the soft tissue and nerves in your spinal column.

While spinal decompression can help you regain control of your body, the discomfort may return if your strength and flexibility do not improve. As a result, it works best when combined with other therapies such as soft tissue therapy, hot/cold therapy, or core flexibility strength training.

Is Spinal Decompression Therapy Right For Me?

Spinal decompression treatment is an excellent alternative to drugs and surgery to relieve persistent back and neck pain. Neck decompression may be beneficial if you have injured spinal roots, spinal joints, constant back discomfort, or degenerative disc disease.

However, if you fall under the following circumstances, spinal decompression is most likely not for you: 

  • Patients who are pregnant
  • Patients with fractured vertebrae
  • Patients who have had spinal fusion
  • Patients who have a synthetic disc or other spinal implants
  • Patients who have had unsuccessful back surgery

Overall, spinal decompression should be seen as part of a complete treatment plan that provides the opportunity to live a relatively pain-free life. It may not suit everyone, but it might be your answer to long-term pain relief.

Get Pain Relief Right Now!

Traditionally, a patient with this condition was generally given pain medication, told to avoid physical activity, and referred for physical therapy. If they did not improve, they were sent for spinal surgery. Spinal decompression treatment is an alternative therapy that aims to relieve pain and promote intervertebral disc repair.

Our medical staff is dedicated to providing comprehensive therapies that will enhance your health and well-being. With the support of our various North Texas clinics, web-based consultation system, and swift diagnostic processes, we prioritize you and focus on effective care programs for a quick recovery so that you may return to your active lifestyle.

Please make an appointment with us today.

Frequently asked questions

What conditions can spinal decompression therapy help with?
Spinal decompression therapy may help with sciatica, spinal stenosis, and degenerative disc disease, since these conditions often involve pinched nerves along the spine. By gently reducing pressure on the affected discs, this non-invasive approach may ease burning, tingling, or radiating pain into the arms or legs. It is generally considered part of a broader treatment plan rather than a standalone fix. Sudden numbness, weakness, or loss of bladder control warrants emergency evaluation, not decompression therapy.
How does spinal decompression therapy actually work?
Spinal decompression therapy works by gradually stretching and releasing the spine on a motorized table, which reduces pressure on the vertebrae and discs. This creates a gentle negative pressure that may help bulging or damaged discs retract into position, while allowing nutrient rich blood, oxygen, and spinal fluid to circulate more freely to support tissue healing. The process is controlled and non-surgical, aiming to relieve pressure on affected nerves gradually over a series of sessions.
Is spinal decompression therapy enough on its own to relieve back pain long term?
Spinal decompression therapy alone may not provide lasting relief, since pain can return if strength and flexibility are not also improved. It tends to work best as part of a complete plan that may include soft tissue therapy, hot or cold therapy, and core flexibility or strengthening exercises. Clinics such as Spine Health & Wellness in North Texas generally combine these approaches for a more comprehensive recovery strategy rather than relying on one treatment alone.
Gregory H. Stowe, DC
Founder of Spine Health & Wellness. Doctor of Chiropractic, Texas Designated Doctor and California Qualified Medical Evaluator.

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