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Soft Tissue Injuries: What Are They And How To Recover Faster

Soft Tissue Injuries: What Are They and How to Recover Faster

Soft tissues such as muscles, tendons, and ligaments connect, support, and/or surrounds the bones within the body. When these tissues are forced to move beyond their normal range of motion or are exposed to prolonged strain, injury can occur. Types of Soft Tissue Injuries Soft tissue injuries generally fall into one of two categories; acute …

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