neck pain

What Are Sternocleidomastoid Spasms?

Have you ever woken up and felt a kink in your neck? You try to turn your neck, but you can’t because the pain won’t go away.  In any case, the unbearable and uncomfortable pain may be due to a sternocleidomastoid spasm. Sternocleidomastoid (SCM) is the most significant superficial muscle in the front part of …

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